A 90 Minute class that will combine a strong athletic power yoga flow with a healing restorative sound bath. 60 minute challenging, detoxifying, all level flow to align body and mind, followed by a 30 minute savanna with reiki sound bath. Sarah will play 7 crystal singing bowls, to bring harmony and peace. Want to participate in just the sound bath arrive 5 minutes to 11 and wait quietly in the hall until Sarah lets you in to get settled.

Led by Sarah Shea