An upbeat Yoga practice that incorporates cardio, dance, shaking and spiral techniques to boost the heart, lift energy levels and drop stagnation. Creating deeper body mind connection. This practice is set to loud upbeat music.

An upbeat Yoga practice that incorporates cardio, dance, shaking and spiral techniques to boost the heart, lift energy levels and drop stagnation. Creating deeper body mind connection. This practice is set to loud upbeat music.

Long held passive poses to increase flexibility and slow down, a quiet reflective practice finishing with a long savanna to induce deep meditation.

An upbeat Yoga practice that incorporates cardio, dance, shaking and spiral techniques to boost the heart, lift energy levels and drop stagnation. Creating deeper body mind connection. This practice is set to loud upbeat music.

Long held passive poses to increase flexibility and slow down, a quiet reflective practice finishing with a long savanna to induce deep meditation.

An upbeat Yoga practice that incorporates cardio, dance, shaking and spiral techniques to boost the heart, lift energy levels and drop stagnation. Creating deeper body mind connection. This practice is set to loud upbeat music.

Long held passive poses to increase flexibility and slow down, a quiet reflective practice finishing with a long savanna to induce deep meditation.

An upbeat Yoga practice that incorporates cardio, dance, shaking and spiral techniques to boost the heart, lift energy levels and drop stagnation. Creating deeper body mind connection. This practice is set to loud upbeat music.

Long held passive poses to increase flexibility and slow down, a quiet reflective practice finishing with a long savanna to induce deep meditation.

An upbeat cardio, dance practice to boost the heart, lift energy levels and drop stagnation. Create deeper body mind connection.

Long held passive poses to increase flexibility and slow down, a quiet reflective practice finishing with a gong/sound bath to induce deep meditation.

A moderate to vigorous yoga flow to get the blood flowing, and to strengthen and align the body.

An upbeat cardio, dance practice to boost the heart, lift energy levels and drop stagnation. Create deeper body mind connection.

Long held passive poses to increase flexibility and slow down, a quiet reflective practice finishing with a gong/sound bath to induce deep meditation.

An upbeat cardio, dance practice to boost the heart, lift energy levels and drop stagnation. Create deeper body mind connection.

Long held passive poses to increase flexibility and slow down, a quiet reflective practice finishing with a gong/sound bath to induce deep meditation.

A moderate to vigorous yoga flow to get the blood flowing, and to strengthen and align the body.

An upbeat cardio, dance practice to boost the heart, lift energy levels and drop stagnation. Create deeper body mind connection.

Long held passive poses to increase flexibility and slow down, a quiet reflective practice finishing with a gong/sound bath to induce deep meditation.

A moderate to vigorous yoga flow to get the blood flowing, and to strengthen and align the body.

A partner dance workshop, wear socks and bring a partner if you can. Learn to dance in tune with another and the music. Partners available to practice with.

Relax and plant intentions to grow with the Moons light.

Come Roller skate and dance to activate your mental health. Loaner Skates, DJ and cool merchandise from Drip gallery.. Donation based event for the community to have fun and feel good.

A partner dance workshop, wear socks and bring a partner if you can. Learn to dance in tune with another and the music. Partners available to practice with.

An upbeat cardio, dance practice to boost the heart, lift energy levels and drop stagnation. Create deeper body mind connection.

An epic journey through consciousness.

Long held passive poses to increase flexibility and slow down, a quiet reflective practice finishing with a gong/sound bath to induce deep meditation.

A moderate to vigorous yoga flow to get the blood flowing, and to strengthen and align the body.

Relax and plant intentions to grow with the Moons light.

An upbeat cardio, dance practice to boost the heart, lift energy levels and drop stagnation. Create deeper body mind connection.