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Goddess yoga is the art of sacred and sensual movement. Its a fusion of vinyasa yoga and belly dance inspired movements, mixed with kundalini yoga breath work. In this unique experience, we begin class in circle, create connection by sharing and supporting each other as woman, then move into rituals that support our journey into awakening the feminine divine. The flow is deep, sensual and awakens creativity and self-love.
* Class is 18 and over.
*Woman only please.
*Gently heated
Led by Marli Goodnight
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September 21
HATHA VINYASA FLOW
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September 21